Embrace Your Sensitivity – Maria Pascucci – S2Ep15
How To Embrace Your Sensitivity and Become a Better Leader w/ Maria Pascucci
Author and transformational speaker Maria Pascucci works with high achieving and highly sensitive people to embrace your sensitivity as one of your greatest assets. In this episode, Maria hands out tools and tips on how to embrace your sensitivity and become a better leader and more successful person as a result.
A recovering perfectionist and formerly highly sensitive stressaholic, Maria is a certified professional life coach, transformational nutrition educator, award-winning author and national women’s leadership speaker.
Maria empowers women to let go of the pressure to be perfect and transform their sensitivity into an asset. So if you have ever been accused of being overly-sensitive, too passionate or too intense, take Maria’s quick quiz and listen in.
Listen to full Episode
What You'll Learn From This Episode:
- What is a highly sensitive person
- Find out if you would be considered ‘highly sensitive’
- How being sensitive enhances what you’re out doing in the world
- The seven levels of energy or consciousness
- Catabolic Vs. anabolic energy
- What unfolds when you learn how to tap into your higher levels of energy
- Dealing effectively with overwhelm
- Maria’s favorite ways to cope with overwhelm or negative self-talk
- The importance of reframing your thoughts for breaking the cycle of perfectionism
- How Maria developed her TEDx Talk proposal and her experience of being on the TEDx stage
- The challenges and transformative experience of creating her TEDx talk
- Maria’s action steps to help you StartSomething this week
- The importance of asking good questions to get to the heart of why you want to StartSomething
- Maria’s legacy for the world.
Featured on the Show:
- Maria Pascucci | Campus Calm | Facebook | Twitter | LinkedIn
- Maria’s “Am I Highly Sensitive” Quiz
- Maria’s TEDx Talk | “The Power of Vulnerability” Brené Brown’s TED Talk
- “The Highly Sensitive Person” by Elaine Aron
- “Self-Care for the Self-Aware: A Guide for Highly Sensitive People, Empaths, Intuitives, and Healers” by Dave Markowitz