Change Your Happiness Set Point – Marci Shimoff – S2Ep2

Simple Exercise That Will Change Your Life w/ Marci Shimoff

Would you believe me if I told you that you were biologically wired to have a ‘happiness set point?’ NYT #1 bestselling author and world-renowned transformational teacher and and happiness expert Marci Shimoff is back to discuss if and how we really can change how happy we are, and give you the simplest exercise that will change your life. It’s definitely changed mine.

Research shows that happy people make more money, have better health, and have happier children, so being happy is a more important topic than you might think!

Learn what is and how you can change your happiness set point, how you can “Build Your Inner House For Happiness” and see your happiness go through the roof.

Marci is a New York Times #1 bestselling author: “Love for No Reason,” “Happy for No Reason,” and 6 titles in the phenomenally-successful “Chicken Soup for the Woman’s Soul” series. Her books have sold over 15 million copies worldwide in 33 languages, have topped all bestseller lists and have been on the New York Times Bestseller list for a total of 118 weeks. Marci is one of the best selling female non-fiction authors of all time.

Some folks are just born happy, but Marci wasn’t one of those people. At a very young age, she realized that she would have to fight for every ounce of happiness in her life. Marci dedicated her life to discovering and sharing exactly how people can become happier.

Get your notepad and change your ‘happiness set-point’ to experience more happiness in your life.

Listen to full Episode

What You'll Learn From This Episode:

• Human beings have a biological happiness set point
• How is our happiness set point is determined
• What some studies on Happy Genetics tell us
• How your habits of thought and behavior can determine and boost your happiness
• How can you raise your happiness set point
• Is trying to be happy putting icing on a mud pie?
• The 21 habits that will boost your happiness set point
• What’s Marci’s analogy to “Building Your Inner Home For Happiness?”
• The four pillar corners of your “inner home for happiness” and how they’re connected to your happiness set point
• How your sleep influences your happiness
• Who do you surround yourself with to help you be happier?
• The universal things you can today to boost your happiness
• The simplest, fastest, most elegant exercise to move you into the love response and change your happiness set point
• Marci’s legacy for the world.

Featured on the Show:

• Marci Shimoff | Facebook | Twitter | LinkedIn | Google+
• Happy For No Reason self assessment
• HeartMath Institute
• “Love For No Reason,” by Marci Shimoff
• “Happy For No Reason,” by Marci Shimoff